For 5 week series, we hosted Slow Flow Yoga at Legler Library from 6-7pm at 115 S. Pulaski. This session was led by our founder, Ram, and empowered by our trauma-informed instructors, Sofia and Jasmine! This event is free and open to the public (all levels & ages) and will be located in the basement of the library. Up to 12 mats are provided. Feel free to ensure you are wearing comfortable clothing that empowers you!

Our Impact:

• We supported 28 community members in Chicago (19 of the participants were from the West Side of Chicago)

• Among our participants, 75% are Black & Brown participants who have tried yoga for the first time in our program!

• Testimonials: “I matter. My existence is so crucial to the world. I take pride in loving myself. I come to the library quite often with my children and I wanted to go to yoga so bad. I feel so rested and relieved. I feel like I honored my body and took it another level with meditating and stretching. I am so excited. I grew up on the west side of Chicago and came back 6 years ago. Where I grew up it was a fast life. Yoga is a way to slow down and take it easy. Yoga teaches me to slow down and smell the roses and love myself. It is so significant to our existence. It is able to slow down and appreciate yourself.” (Kearra from the West Side)